The alpha Romance ... "official Band Web-site"
.... an ongoing alpha music production project.
Band Members:
Alpha Romance, all instruments, vocals, compositions and production, with guest's and friends.
Solo and collaboration releases to follow.........
Music and Composition Aim ::
Ambient - Positive - Mind Altering - Down Tempo -, Easy Listening Music
One of the most easiest and nicest way to stimulate your right side of the brain and to drift into an alpha state of mind is with music.
The best Music for this purpose is written in 60 beat per Min., which resembles our heartbeat.
Pure Rhythm, like drum beat, chanting etc. can also support your brain to drift into the alpha state.
A mind in alpha is a relaxed mind, free of stress and is automatically using more of the right side of the brain.
Brainwaves - there are 4 types of brain waves. For our purpose we will discuss only 2 ...
- The Beta Wave has a frequency of 14 to 21 cycles per second.
We use that in our ordinary waking state.
It will increase with stress, as higher it goes as more stress and nervous you will get.
If it goes up to about 60 cycles per sec. you will get hysteric and a bit higher you will pass out.
The golden rule is, as higher your brain wave, as harder you will find it to function.
A typical situation, would be an examination, an important business meeting or similar. You are stressed out,
your brainwave is probably up to 30 or higher, you simply can't think straight.
- The Alpha Wave. The frequency is from 7 to 14 cycles per sec..
This is the State of Mind where you are in a "relaxed alertness".
You are calm and peaceful, with clear creative thinking. Ideas, solutions and intuitive breakthrough.
Studying is easy. This is the State of Mind, where you can reach your full potential.
And by the way, this is also the State of Mind, where >>
your Body is Regenerating itself, with an increase in health and vitality.
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